As women transition through menopause, they may experience any combination of the following more typical symptoms:
Oftentimes, a woman may be filled with self-doubt...uncertain of what she has accomplished or if the future will allow her to fulfill her desires and dreams.
At this juncture, many women may develop inflammatory diseases as well...cardiovascular disease, hypertension, osteopenia/osteoporosis, diabetes, Alzheimer's disease, and more.
During this transitional period, a woman will often feel deceived by her body and overwhelmed by the thought that her life as she has known it is over. At Roberta M, we address these issues and more:
You and I work together, developing a blueprint specific to your needs, addressing the lifestyle factors contributing to your dis-ease. Receive the necessary tools, techniques, education, and support to manage common menopause symptoms as well as reduce, control, and, possibly, stop inflammatory disease in its tracks. In addition, understand why this is your beginning...your time to start anew!
Contact me by completing the WOMEN TRANSITIONING THROUGH MENOPAUSE: LET'S CHAT section below for a complimentary 15 minute phone conversation! I'll also send you my 10 tips to strengthen and embrace your new "It's My Turn” lifestyle!
Sessions held virtually.
For the Woman who wants her “IT’S MY TURN” moment exclusively through Roberta M!
You are ready to reclaim your most radiant self…deal with those health and wellness issues common to women as they transition through menopause, feel energetic…address those nagging lifestyle concerns!
Let’s schedule a complimentary 15-minute telephone consultation! Complete the WOMEN TRANSITIONING THROUGH MENOPAUSE section below! I'll also send you my 10 tips to strengthen and embrace your new "It's My Turn” lifestyle!
Sessions held virtually.
Enhance the “It’s My Turn” Program, by electively choosing to unlock the mystery of your genes! Understand what makes you…you! With this added benefit, we can delve into your genetic history, allowing us to better control your menopause symptoms…improve your immunity…help protect you from chronic disease. Your DNA is what keeps you living, breathing, active! It may also predict the development of certain diseases.
However, your DNA code is not the only factor. Your lifestyle choices affect your health as well. How you eat, sleep, manage stress and anxiety, and exercise contribute to your wellness. With the addition of DNA coding, we will have a more well-rounded picture of you! What factors in your genetic makeup helped bring you to this point in your life? What influence have your lifestyle choices played upon them? What changes are necessary to better influence your wellness and lifestyle from this point forward? How do we make and incorporate those changes?
See and feel the differences. Become even more radiant. Let's discuss this exciting opportunity during our 15-minute chat. Contact me by completing the WOMEN TRANSITIONING THROUGH MENOPAUSE: LET'S CHAT section above! I'll also send you my 10 tips to strengthen and embrace your new "It's My Turn” lifestyle!
You think you can do this on your own. However, getting started is often the most difficult first step to take. My Strategy Session will help you take that all-important first step.
Complete the WOMEN TRANSITIONING THROUGH MENOPAUSE: LET'S CHAT section above so I may get an idea of what it is you wish to accomplish. I'll also send you my 10 tips to strengthen and embrace your new "It's My Turn” lifestyle!
You want to share the knowledge and benefits of healthy eating and wellness with your friends, cohorts, or employees in a group setting or workshop. Contact me by completing the WOMEN TRANSITIONING THROUGH MENOPAUSE: LET'S CHAT section above. Be sure to indicate that this is for your group!